Weigh In record (no journal entry) for 09 June 2020
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56.3 kg
Lost so far: 11.6 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 17.14g | Prot: 11.64g | Carbs: 94.62g.
Breakfast: Café, Milbona Leche de Almendras. Lunch: Prozis Peanut Butter Smooth, Plátano, Aguacate, Tomates Cherry. Snacks/Other: Damm Estrella Damm. more...
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Gaining 3.9 kg a Week
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