Aga_Agu's Journal, 09 Jun 20

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Weigh In record (no journal entry) for 09 June 2020

53.1 kg Lost so far: 1.9 kg. Still to go: 3.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2020:

244 kcal

Fat: 4.96g | Prot: 33.96g | Carbs: 14.28g. Breakfast: Kawa z Mlekiem i Cukrem. Lunch: Smażona Pierś z Kurczaka bez Panierki (Spożyta bez Skórki), Kawa z Mlekiem i Cukrem. more...

2076 kcal

Exercise: Bike Machine (Cycling) - 1 hour, Google Fit - 23 hours. more...

Gaining 1.4 kg a Week

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Aga_Agu's Journal, 09 Jun 20

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Aga_Agu's Weight History