Micilla's Journal, 28 Jan 14

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Weigh In record (no journal entry) for 28 January 2014

61.6 kg Lost so far: 0 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 January 2014:

1075 kcal

Fat: 37.38g | Prot: 65.50g | Carbs: 112.75g. Breakfast: Vitasnella Biscotti Arancia e Cioccolato, Parmalat Latte Parzialmente Scremato. Lunch: Pere, Panini, Uovo all'occhio di Bue. Dinner: Conad Pane Integrale, Pesce Spada Cotto. Snacks/Other: riso su riso galbusera cioccolato arancio Riso Su Riso (Galbusera). more...

1794 kcal

Exercise: Housework - 1 minute, Running (jogging) - 8/kph - 10 minutes, Weight Training (moderate) - 40 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...

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Micilla's Journal, 28 Jan 14

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Micilla's Weight History