Weigh In record (no journal entry) for 09 June 2020
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87.5 kg
Lost so far: 3.2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1746 kcal
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Fat: 38.87g | Prot: 66.87g | Carbs: 280.85g.
Lunch: Cheese Pizza. Dinner: Fresh Pasta . Snacks/Other: Jell-O Dulce De Leche Vanilla Caramel Sundae, Keurig Hot Chocolate, Humpty Dumpty Party Mix. more...
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Losing 1.1 kg a Week
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