Weigh In record (no journal entry) for 09 June 2020
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60.3 kg
Lost so far: 3.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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912 kcal
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Fat: 41.62g | Prot: 65.41g | Carbs: 67.75g.
Breakfast: Nespresso Кофе с Молоком, Пицца ПП. Lunch: Зеленый Чай, Чизкейк ПП. Dinner: Салат из Помидоров и Огурцов, 4 Сезона Летние Овощи, Лента Треска Жареная. more...
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Losing 0.4 kg a Week
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