Weigh In record (no journal entry) for 09 June 2020
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47.8 kg
Lost so far: 6.8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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645 kcal
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Fat: 21.80g | Prot: 35.50g | Carbs: 87.99g.
Breakfast: Dried Chia Seeds, Papaya. Lunch: Cooked Mushrooms, Cooked Green String Beans (from Fresh), Cooked Spinach (from Fresh), Nasi Putih, Tempeh, Green Soybeans. Dinner: Orange. Snacks/Other: Bapao. more...
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Losing 0.7 kg a Week
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annisanisita's Weight History
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