Weigh In record (no journal entry) for 26 October 2010
|
77.6 kg
Lost so far: 8.2 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2010:
|
231 kcal
|
Fat: 13.96g | Prot: 25.13g | Carbs: 0.00g.
Breakfast: Espresso Coffee. Lunch: Pork Chop. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|