Weigh In record (no journal entry) for 09 June 2020
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77 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1560 kcal
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Fat: 67.06g | Prot: 125.75g | Carbs: 84.72g.
Breakfast: DIA Leche sin Lactosa Semidesnatada, Hacendado Barra de Pan, Nespresso Café Capsulas, Aceite de Oliva Extra Virgen, DIA Leche sin Lactosa Semidesnatada, Nespresso Café Capsulas. Lunch: Iceberg Solomillo de Cerdo Marinado, Aceite de Oliva Extra Virgen, Almendras Tostadas en Seco (Saladas), Vermut, Bonarea Estofado de Ternera, Hacendado Pan, Vino Tinto de Mesa. Dinner: Arias Queso de Burgos, RAM Leche Desnatada, Prozis Real Whey 100% Whey Protein, Hacendado Espárragos Verde Troceado, San Miguel Cerveza 0,0. Snacks/Other: Prozis Crema de Cacahuete. more...
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Losing 5.6 kg a Week
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Herreronet's Weight History
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