gegedu40's Journal, 09 Jun 20

Weigh In record (no journal entry) for 09 June 2020
71.4 kg Lost so far: 4.6 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2020:
1347 kcal Fat: 26.50g | Prot: 66.05g | Carbs: 197.20g.   Lunch:  Baguette, Épi d'or Pains aux Raisins,  Pomme, Lidl Pois Chiches, Petit Navire Pavé de Thon Grillé Tomates & Basilic, Câlin Fromage Blanc 0%, Florette Radis,  Banane,  Café,  Lait Entier. more...
1952 kcal Exercise: vélo - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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gegedu40's Weight History


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