domez_etec's Journal, 09 Jun 20

Weigh In record (no journal entry) for 09 June 2020
108.8 kg Lost so far: 0 kg.    Still to go: 30.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2020:
1914 kcal Fat: 107.54g | Prot: 110.82g | Carbs: 126.20g.   Breakfast:  Kaffee mit Milch. Lunch: Milbona Fettarmer Joghurt Mild 1,5% Fett, Gut & Günstig Walnusskerne,  Rosinen, Alnatura Amaranth Gepufft, Alpenmark Ziegenkäse Am Stück, Roi De Trefle Weichkäse mit Joghurt,  Extra Natives Olivenöl,  Kartoffeln. Dinner:  Gouda,  Karotten, Gut & Günstig Bauchspeck,  Ei. Snacks/Other: BodyChange Eiweisshake. more...
Losing 1.4 kg a Week

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domez_etec's Weight History


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