AmyLu912's Journal, 09 Jun 20

Weigh In record (no journal entry) for 09 June 2020
74.1 kg Lost so far: 24.9 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2020:
2661 kcal Fat: 105.33g | Prot: 87.53g | Carbs: 326.76g.   Breakfast: Simply Keto Rhabarber Marmelade, Rigoni di Asiago Nocciolata,  Honig,  Butter,  Gurke (Geschält),  Tomaten,  Saibling, Brotland Kürbiskernbrot. Lunch: Rama Rama,  Ei, Weihenstephan Milch 3,5% Fett, Alnatura Rohrzucker, Dr. Oetker Frische Hefe , Aurora Dinkelvollkornmehl. Dinner:  Äpfel,  Zwiebeln, Meggle Kräuterbutter, Eidmann Wildbratwurst , Edeka Bio Sauerkraut,  Pellkartoffeln. more...
Losing 0.4 kg a Week

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AmyLu912's Weight History


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