Weigh In record (no journal entry) for 09 June 2020
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59.5 kg
Lost so far: 9.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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937 kcal
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Fat: 27.48g | Prot: 79.18g | Carbs: 91.05g.
Breakfast: Сырники Домашние. Lunch: Тушеная Куриная Грудка (Кожа не Съедена), RED Шоколад 60% Какао, Рис Отварной. Dinner: Куриная Запеканка. Snacks/Other: Фруто Няня Яблочное Пюре. more...
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Losing 3.5 kg a Week
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evgenia0328's Weight History
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