Weigh In record (no journal entry) for 09 June 2020
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54.7 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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619 kcal
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Fat: 25.50g | Prot: 13.80g | Carbs: 86.67g.
Breakfast: Lotus Pâte à Tartiner Speculoos , Marque Repère Pain de Mie Complet. Lunch: Magnum Mini Almond, Concombre (Pelé), Tomates. Dinner: Nectarines, Maïs Jaune Doux (Grains Entiers, Égoutté Solide, en Conserve), Haricots Rouges (en Conserve). more...
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Losing 2.1 kg a Week
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