Weigh In record (no journal entry) for 09 June 2020
|
70.5 kg
Lost so far: 7.9 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
753 kcal
|
Fat: 32.35g | Prot: 91.71g | Carbs: 23.92g.
Breakfast: QNT Light Digest Whey Protein , Danone Skyr Light & Free. Second Breakfast: Alpro Soya Light Melk, QNT Light Digest Whey Protein . Lunch: Ei. Afternoon Tea: Mealhero Champignonballetjes. Dinner: Mealhero Scampi Diabolique. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anne-Fee's Weight History
|