Weigh In record (no journal entry) for 09 June 2020
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62.8 kg
Lost so far: 4.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 26.00g | Prot: 66.05g | Carbs: 124.76g.
Breakfast: Huevo Frito sin Grasa, Arepa, Zanahorias Pequeñas, Café con Leche Descremada. Lunch: Hacendado Espinacas Congeladas en Porciones, Patatas Cocidas, Hacendado Hamburguesa Vacuno. Dinner: DIA Queso Burgos 0%, Hacendado Filetes de Caballa del Sur en Aceite de Oliva, Tomates, Espinacas, Gallina Blanca Sopa de Ave con Fideos. Snacks/Other: Hacendado Gelatina 0% Azúcar, Plátano, Hacendado Bebida de Zumo de Fresa, Plátano y Soja. more...
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1807 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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paryciotti's Weight History
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