Weigh In record (no journal entry) for 09 June 2020
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53.5 kg
Lost so far: 45.4 kg.
Still to go: 5.9 kg.
Diet followed: 100%.
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1038 kcal
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Fat: 27.12g | Prot: 64.02g | Carbs: 134.26g.
Breakfast: Original 99% Fat Free Yogurt - Key Lime Pie. Lunch: Original 99% Fat Free Yogurt - Harvest Peach (6 oz), Peanut Butter, Honey Wheat Bread. Dinner: Nature's Own Honey Wheat Bread, Peanut Butter. Snacks/Other: Original 99% Fat Free Yogurt - Cherry Orchard, Chunk Light Tuna in Water. more...
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steady weight
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Squarehammer's Weight History
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