Weigh In record (no journal entry) for 09 June 2020
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73.3 kg
Lost so far: 6.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 57.26g | Prot: 75.24g | Carbs: 157.67g.
Breakfast: Etli Pizza, Muz, Beyaz Ekmek, Salatalık, Kiraz Domates, Muratbey Örgü Peyniri, Siyah Zeytin. Lunch: Ev Yapımı Yoğurt, Beyaz Ekmek, Kızarmış Yumurta, Dut. Dinner: Erişte, Patates Yemeği, Fırında Tavuk. Snacks/Other: Şerbet, Muhallebi, Acur, Tatlı Kiraz, Leblebi. more...
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Losing 0.3 kg a Week
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sutas227's Weight History
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