Weigh In record (no journal entry) for 09 June 2020
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73.8 kg
Lost so far: 23.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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695 kcal
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Fat: 18.14g | Prot: 47.38g | Carbs: 83.83g.
Breakfast: Herbalife Formula 1 Strawberry Shake. Lunch: Soft Boiled Egg, Cucumber, Lettuce, Tesco Balsamic Glaze, Tesco Cherry Tomatoes, Red Onions. Dinner: Herbalife Formula 1 Strawberry Shake. Snacks/Other: Earl Grey Tea, Tesco Golden Delicious Apple, Danone Light & Free Cherry Charmer. more...
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Losing 0.2 kg a Week
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ingiukiukas's Weight History
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