Weigh In record (no journal entry) for 06 June 2013
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101.1 kg
Lost so far: 3.9 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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1492 kcal
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Fat: 72.58g | Prot: 97.74g | Carbs: 103.42g.
Breakfast: Muesli 4 Céréales et Fruits Sec, le Son d'Avoine, Muesli Gourmand au Chocolat, Lait Écrémé, Café au Lait. Lunch: Recette de Fruits Ananas Touche de Caramel, Veau, Galette Quinola Pois Chiches et Courgette, Ratatouille Cuisinée. Dinner: Fonds d'artichauts, Carpaccio de Saumon Fume à L Huile de Noisette et au Baies Roses, Fromage Emantal Allege, Vinaigrette Legere, Feuille de Chêne, Radis. more...
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3312 kcal
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Exercise:
Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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