Weigh In record (no journal entry) for 09 June 2020
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92.2 kg
Lost so far: 7.5 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1513 kcal
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Fat: 65.77g | Prot: 126.52g | Carbs: 82.27g.
Breakfast: Cerveza, Bocadillo de Jamón, Jugo de Pomelo Recién Exprimido, Café con Leche Descremada, Zumo de Naranja Natural. Lunch: Edulis Ensalada de la Huerta, Bonarea Cordón Ibérico , Bonarea Chuleta Fileteada. Dinner: Edulis Ensalada de la Huerta, Carne de Pollo (Tostado, Asado, Cocido). more...
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steady weight
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