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Vita 84
Coscia 63
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73.9 kg
Lost so far: 16.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1483 kcal
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Fat: 111.24g | Prot: 95.99g | Carbs: 29.09g.
Breakfast: Noci Sgusciate, Fage Yogurt Greco Total 5%, Cacao in Polvere (non Zuccherato). Lunch: Grana Padano Grana Padano, Curry in Polvere, Granarolo Panna da Cucina, Ecor Cioccolato 100, Zucchine, Lonza di Maiale (Filetto). Dinner: Fontina, Insalata Mista, Vivi Verde Coop Salmone Affumicato, Olio Extra Vergine di Oliva. Snacks/Other: Ecor Cioccolato 100. more...
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Losing 0.8 kg a Week
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