Weigh In record (no journal entry) for 09 June 2020
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59.5 kg
Lost so far: 2.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 37.62g | Prot: 30.37g | Carbs: 124.85g.
Breakfast: Saint Louis Sucre Morceaux de Canne, Café Expresso. Lunch: Nectarines, Minestrone. Dinner: Thé Menthe, Vinaigrette Française, Salade Verte, Huile de Tournesol, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Atlantic Panés au Colin d'alaska. Snacks/Other: Pain de Seigle. more...
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Losing 2.8 kg a Week
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