Weigh In record (no journal entry) for 09 June 2020
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72.8 kg
Lost so far: 11.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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862 kcal
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Fat: 38.31g | Prot: 43.83g | Carbs: 87.26g.
Breakfast: Кофе с Сахаром, Оладьи на Кефире. Lunch: Салат Оливье, Жареная или Запеченная Курица, Мёд, Dr. Korner Хлебцы Черничный Злаковый Коктейль. Snacks/Other: Груша. more...
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Gaining 0.4 kg a Week
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sselezneva428's Weight History
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