Weigh In record (no journal entry) for 09 June 2020
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82.5 kg
Lost so far: 7.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1699 kcal
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Fat: 67.39g | Prot: 68.07g | Carbs: 219.04g.
Breakfast: Miód, Humus, Biedronka Chleb Wieloziarnisty. Dinner: Surówka z Białej Kapusty, Kotlet Schabowy w Panierce, Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: Miód, Mleko (Mleko), Biedronka Płatki Kukurydziane, Sokołów Parówki Sokoliki, Pomidory, Pasztetówka, Biedronka Chleb Wieloziarnisty, Arbuz. more...
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2183 kcal
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Exercise:
Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Agnes1183's Weight History
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