Weigh In record (no journal entry) for 09 June 2020
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110.6 kg
Lost so far: 0 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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1474 kcal
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Fat: 57.13g | Prot: 82.30g | Carbs: 155.12g.
Breakfast: Smaczne Wędliny Kiełbasa Krakowska Parzona, Plasterki Szynki (Zwykłe, około 11% Tłuszczu), Biedronka Bułka Kajzerka, Jajko Gotowane. Lunch: Maluta Ayran, Pieczony Schab Wieprzowy, Chleb. Dinner: Kopytka. more...
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Losing 8.4 kg a Week
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wincezwal's Weight History
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