Weigh In record (no journal entry) for 09 June 2020
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60.7 kg
Lost so far: 6 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 13.83g | Prot: 93.82g | Carbs: 103.90g.
Breakfast: Campofrío Jamon Cocido. Lunch: Cebollas Verdes y Tiernas, Naranjas, Carrefour Atún Claro al Natural, Recondo Pan Tostado Integral. Dinner: Clesa Crema Bombón 0%, Hacendado Garbanzos Cocidos, Hacendado Solomillo de Pavo, Verdura Hervida, Recondo Pan Tostado Integral. more...
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Losing 2.8 kg a Week
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