Weigh In record (no journal entry) for 09 June 2020
|
72.8 kg
Lost so far: 3.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
3061 kcal
|
Exercise:
Bike Machine (Cycling) - 1 hour, Roller Blading - 1 hour, Shopping - 30 minutes, Driving - 20 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|