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Disappointing. I weighed myself after supper.
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56.7 kg
Lost so far: 1.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1369 kcal
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Fat: 51.21g | Prot: 61.01g | Carbs: 169.58g.
Breakfast: Metamucil Orange Smooth Powder, Coffee. Lunch: Homemade-Style Spaghetti Sauce with Meat and Vegetables, Spaghetti. Dinner: Spaghetti, Homemade-Style Spaghetti Sauce with Meat and Vegetables. Snacks/Other: Zucchini Cake. more...
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Losing 0.2 kg a Week
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bracken.mary's Weight History
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