Weigh In record (no journal entry) for 09 June 2020
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76.7 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 25.66g | Prot: 56.03g | Carbs: 135.02g.
Breakfast: Douwe Egberts Koffie, Kanzi Appels, Jumbo Magere Yoghurt. Lunch: Douwe Egberts Koffie, AH Mango Eetrijp, Aardbeien, AH Yoghurt Griekse Stijl. Dinner: AH Goudse Kaas Jong Belegen 30+, AH Puur & Eerlijk Achterham, Maggi Aardappelpuree, Gekookt Ei, Nevo Prei Gekookt . Snacks/Other: Snack A Jacks Rijstwafel Cheese, AH Goudse Kaas Jong Belegen 30+, Aldi Mini Crackers, Klene Dropgums Suikervrij, Coca-Cola Zero Sugar Vanilla, Snack A Jacks Rijstwafel Cheese, Becel Light, De Ruijter Gestampte Muisjes, Jumbo Gepofte Tarwewafel. more...
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Losing 1.4 kg a Week
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Jeanine1971's Weight History
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