Weigh In record (no journal entry) for 09 June 2020
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87 kg
Lost so far: 8 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 48.30g | Prot: 41.14g | Carbs: 167.29g.
Breakfast: Mangos, Milfina Fettarmer Joghurt Mild 1,5% Fett, Ener Bio Haferkleie . Lunch: Lambertz Mandel-Hörnchen, Milsani Creme Fraiche, Le Gusto Bratkartoffeln mit Speck & Zwiebeln. Dinner: Riggano Pizza Tricolore. Snacks/Other: Aldi Cashewkerne, Duplo Duplo, Aprikosen, Kaffee mit Milch, Knusperone Obst Riegel Waldfrucht. more...
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Gaining 4.2 kg a Week
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Start022020's Weight History
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