Weigh In record (no journal entry) for 09 June 2020
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52.4 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 29.01g | Prot: 44.93g | Carbs: 143.45g.
Breakfast: Tempe Rebus, Jambu Biji, Bayam. Lunch: Ikan Tongkol Goreng. Dinner: Ellenka Fiber Creme, Tahu Kukus, Gula Merah, Singkong. Snacks/Other: Garuda Rosta Kacang Panggang. more...
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steady weight
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arinarohmatika's Weight History
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