Weigh In record (no journal entry) for 09 June 2020
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90.9 kg
Lost so far: 0.5 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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652 kcal
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Fat: 41.70g | Prot: 34.66g | Carbs: 36.16g.
Breakfast: Окинский Творог Обезжиренный, Кофе с Молоком. Snacks/Other: ЯНТА Сырок Глазированный Капитан Милк со Сгущенкой, Чудо Сырок Кокосовый, Вареное Яйцо. more...
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Gaining 0.3 kg a Week
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