Weigh In record (no journal entry) for 09 June 2020
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66 kg
Lost so far: 15 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 63.76g | Prot: 58.46g | Carbs: 78.90g.
Breakfast: Finna Food Sambal Terasi Uleg, Sayur Lodeh, Tahu Kukus, Telur Rebus. Lunch: KFC Paha Bawah Crispy, Anggur (Merah atau Hijau, Jenis Varietas Eropa Seperti Thompson tanpa Biji), Telur Rebus, Sayur Lodeh. Dinner: Sayur Lodeh, Relaxa Permen. more...
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Losing 3.5 kg a Week
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oikimakaroni's Weight History
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