Weigh In record (no journal entry) for 09 June 2020
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55.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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543 kcal
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Fat: 25.58g | Prot: 28.54g | Carbs: 52.47g.
Dinner: Pepaya, Tahu Goreng, Tempe Goreng, Apel Fuji, Ikan Bandeng Goreng, Sayuran Campur Matang (Jagung, Kacang Lima, Kacang Polong, Kacang Hijau dan Wortel). more...
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Losing 0.5 kg a Week
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nnayoana's Weight History
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