Weigh In record (no journal entry) for 09 June 2020
|
54.7 kg
Lost so far: 3.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
379 kcal
|
Fat: 17.06g | Prot: 14.14g | Carbs: 45.59g.
Breakfast: Ellenka Fiber Creme, Kacang Tanah, Quaker Oat, Pisang, Telur. more...
|
Gaining 1.4 kg a Week
|
|
marie.2288's Weight History
|