oriolet22's Journal, 08 Jun 20

Weigh In record (no journal entry) for 08 June 2020
65.5 kg Lost so far: 4.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2020:
2063 kcal Fat: 68.08g | Prot: 150.67g | Carbs: 199.27g.   Breakfast: Leche (Leche Entera), Café. Lunch:  Tomates Cherry, Hacendado Salteado de Pollo, Hacendado Yogur 0% Sabores, Hacendado Pan de Fibra y Sésamo, Eatlean Queso Proteico, Omega 3, Hacendado Aceite de Oliva Virgen Extra, Frutos Secos. Dinner: La Chocolatera Cacao Puro Desgrasado en Polvo, Hacendado Yogur 0% Sabores, J.D. Gross Chocolate Negro Ecuador 95%, Star Nutrition Creatine Monohydrate, MyProtein Omega 3, BCAA, Mercadona Copos de Avena, MyProtein Impact Whey Protein, Frutos Secos. more...
1619 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.0 kg a Week

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oriolet22's Weight History


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