Weigh In record (no journal entry) for 08 June 2020
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85.1 kg
Lost so far: 21.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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628 kcal
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Fat: 20.30g | Prot: 26.84g | Carbs: 87.62g.
Lunch: Arroz Branco (Cozido), Alface, Pepino (Descascado), Tomates, Repolho-Roxo, Coxa de Frango no Forno, Grelhada ou Assada. Snacks/Other: Mamão Formosa, Piá Iogurte Natural, Yoki Pipoca Cobertura Caramelo. more...
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Losing 2.8 kg a Week
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Mah_leal's Weight History
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