pomela855's Journal, 09 Jun 20

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Weigh In record (no journal entry) for 09 June 2020

53.7 kg Lost so far: 3.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2020:

1546 kcal

Fat: 72.15g | Prot: 104.98g | Carbs: 117.02g. Breakfast: Творожная Запеканка без Яиц с Лимоном 0% ПП, Активиа Биойогурт Термостатный 3,5%. Lunch: Ахтанак Хлеб "Матнакаш", Natura Сыр Сливочный. Dinner: Торт "Прага" ПП, 48 Копеек Мороженое Шоколадное. Snacks/Other: Нуга Шоколад - Арахис ПП (Ю. Хазова). more...

1468 kcal

Exercise: Washing Dishes - 15 minutes, Cleaning - 40 minutes, Vacuuming - 30 minutes, Sleeping - 8 hours, Resting - 14 hours and 35 minutes. more...

steady weight

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pomela855's Journal, 09 Jun 20

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