Weigh In record (no journal entry) for 08 June 2020
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71.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 52.52g | Prot: 41.42g | Carbs: 109.77g.
Breakfast: Haferflocken, Milbona Joghurt Mild 3,5% Fett, Pfirsiche, Kaffee mit Milch, Banane. Lunch: Grüner Tee, Dovgan Borschtsch, Géramont Cremig-Zarte Scheiben, Aldi Knäckebrot Sesam. Dinner: Ja! Schmand, Gekochtes Ei, Rüben, Avocado, Weißkohl, Karotten, Aldi Original Griechischer Feta, Gurke (Geschält), Ja! Kaisergemüse , Cucina Frutti Di Mare. Snacks/Other: Elinas Joghurt nach Griechischer Art, Ungesüßte, Gefrorene Himbeeren. more...
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2108 kcal
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Exercise:
gehen - 1 hour and 4 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Aaron4ik's Weight History
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