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malam, sebelum tidur
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99.3 kg
Lost so far: 11.2 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
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1834 kcal
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Fat: 80.76g | Prot: 77.94g | Carbs: 205.10g.
Breakfast: Bubur Ayam. Lunch: Deep Fried Soybean Curd. Dinner: You C1000 Orange Water, Indomie Mi Goreng. more...
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Losing 0.4 kg a Week
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