Weigh In record (no journal entry) for 08 June 2020
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72.8 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 63.38g | Prot: 38.88g | Carbs: 144.38g.
Breakfast: Bjorg Muesli aux Fruits, Kellogg's Extra Pépites Crunchy Muesli, Lait d'Amande. Lunch: Delisse Fromage Blanc 0%, Fraises avec le Sucre, Salade de Laitue avec Des Oeufs, Fromage, Tomate, et / ou Carottes. Dinner: Crumble, Hyper U Yaourt Brassé Nature. Snacks/Other: Marie Blachère Baguette, Coudène Brandade de Morue, Herta Knacki . more...
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2207 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 40 minutes, Running - 10/kph - 20 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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sophie.vial's Weight History
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