Weigh In record (no journal entry) for 08 June 2020
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62.6 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1509 kcal
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Fat: 63.01g | Prot: 99.53g | Carbs: 132.18g.
Breakfast: Bob's Red Mill Large Flake Nutritional Food Yeast, PVL MCT Oil, Amazing Grass Organic Wheat Grass, Blue Diamond Unsweetened Chocolate Almond Breeze, Medifast Raspberry Acai Flavor Infuser, Revolution Nutrition Bull Dose Pump, Organika Bone Broth Beef, BPI Sports 1.M.R One More Rep, Egg, Egg White. Lunch: No Name Thousand Island Dressing, Kraft Sweet Onion Salad Dressing, President's Choice California Vegetable Blend. Dinner: Maple Leaf Extra Lean Ground Turkey. Snacks/Other: Larabar Peanut Butter Chocolate Chip, Tilda Basmati Rice. more...
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Losing 0.9 kg a Week
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somekinda's Weight History
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