Weigh In record (no journal entry) for 08 June 2020
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60.6 kg
Lost so far: 3.2 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1415 kcal
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Fat: 26.91g | Prot: 48.93g | Carbs: 251.91g.
Breakfast: Cukier. Lunch: Truskawki, Banan, Nestlé Płatki Kukurydziane Corn Flakes, Zott Jogurt Naturalny. Dinner: Surówka z Białej Kapusty, Sos Wołowy lub Mięsny, Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: Tuńczyk, Chleb Biały, Lech Free Granat i Acai, Zupa Brokułowa. more...
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Losing 2.1 kg a Week
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xbadxhabitx's Weight History
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