Weigh In record (no journal entry) for 08 June 2020
|
59.8 kg
Lost so far: 15.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
|
522 kcal
|
Fat: 7.59g | Prot: 15.62g | Carbs: 101.36g.
Lunch: Knorr Çabuk Çorba Kremalı Mantar, Tatlı Salatalık Turşusu, Jalapeno. Dinner: Ülker Kelloggs Special K Kırmızı Meyveli, Yeşil Erik. Snacks/Other: Leblebi. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|