Weigh In record (no journal entry) for 08 June 2020
|
64.7 kg
Lost so far: 9.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
1059 kcal
|
Fat: 38.32g | Prot: 44.92g | Carbs: 145.99g.
Breakfast: Café com Açúcar, Pizza de Frango com Catupiry. Lunch: Couve-Flor, Brócolis, Ovo. Dinner: Café com Açúcar, Leite Integral, Manteiga, Banana Nanica. Snacks/Other: Banana Nanica, Laranjas. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Leticia melchior's Weight History
|