Weigh In record (no journal entry) for 08 June 2020
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89.1 kg
Lost so far: 15.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 78.61g | Prot: 91.05g | Carbs: 78.43g.
Breakfast: Max Titanium Ômega 3, Limão, Frutos da Terra Sal Rosa do Himalaia Fino. Lunch: Tomates, Queijo Branco, Contra-filé Grelhado, Arroz Branco (Cozido). Dinner: Queijo Branco, Fugini Goiabada, Salada de Folhas, Mandioca Cozida, Costela Bovina. Snacks/Other: Queijo Branco, Bolo de cacau e aveia, Gallo Azeite de Oliva Extra Virgem, Da Colônia Amendoim Torrado sem Pele. more...
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Losing 1.2 kg a Week
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renansouza1's Weight History
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