Weigh In record (no journal entry) for 08 June 2020
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77.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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870 kcal
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Fat: 54.34g | Prot: 49.51g | Carbs: 44.58g.
Breakfast: Кофе Латте, Вареное Яйцо, Морская Капуста. Dinner: Стародворские Колбасы Колбаса Докторская Вязанка, Б.Ю. Александров Сырок со Сгущёнкой , Сыр Российский, Хлебный Дом Хлеб Столичный, Селедка. more...
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Losing 4.2 kg a Week
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Stroynaya_moryachka's Weight History
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