pereslavtsev's Journal, 08 Jun 20

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Weigh In record (no journal entry) for 08 June 2020

86.9 kg Lost so far: 6.1 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2020:

1709 kcal

Fat: 99.48g | Prot: 71.61g | Carbs: 128.43g. Breakfast: Торт Наполеон, Овсяная Каша на Воде. Lunch: Торт Наполеон, Шашлык из Свинины. more...

3007 kcal

Exercise: Running - 10/kph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

Gaining 0.8 kg a Week

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pereslavtsev's Journal, 08 Jun 20

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pereslavtsev's Weight History