Weigh In record (no journal entry) for 08 June 2020
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100.2 kg
Lost so far: 2.2 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 83.34g | Prot: 66.24g | Carbs: 20.08g.
Breakfast: Nestlé Creme de Leite, Café Expresso, Sadia Mortadela Defumada, Litoral Queijo Muçarela , Panini Low Carb. Lunch: Liza Maionese tipo Caseira, Cenouras, Churrasco. Dinner: Sadia Linguiça Suína, Ossobuco. Snacks/Other: Lowçucar Gelatina Zero Açúcares Framboesa, Nestlé Creme de Leite, Café Expresso. more...
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Losing 0.7 kg a Week
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