Weigh In record (no journal entry) for 06 June 2013
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102.9 kg
Lost so far: 9.6 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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1831 kcal
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Fat: 59.76g | Prot: 144.40g | Carbs: 188.13g.
Breakfast: Аминокислоты, Кабачковые Оладьи, Макароны, Котлета Куриная. Lunch: Кабачковые Оладьи, Белый Хлеб, Котлета Куриная, Куриный Суп. Dinner: Кабачковые Оладьи, Белый Хлеб, Котлета Куриная, Куриный Суп. Snacks/Other: Аминокислоты. more...
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3173 kcal
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Exercise:
Running (jogging) - 8/kph - 10 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 5.6 kg a Week
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G.Butrik's Weight History
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